StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...

Active lifestyles - - Essay Example

Cite this document
Summary
Daily life in the industrialized countries like UK has become more sedentary, and a raising body of evidence correlates’ sedentary lifestyles with eminent risks of chronic diseases, particularly diabetes, obesity, cancer, and heart disease. The association between physical…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER98.2% of users find it useful
Active lifestyles -
Read Text Preview

Extract of sample "Active lifestyles -"

Download file to see previous pages

WHO describe sedentary lifestyles as a major underlying cause of death, disease, and disability? Approximately two million deaths every year are attributable to physical inactivity. Preliminary findings from a WHO study on risk factors suggest that sedentary lifestyle is one of the ten leading causes of death and disability in the world. Physical inactivity increases all causes’ mortality, doubles the risk of cardiovascular disease, type II diabetes, and obesity. It also increases the risks of colon and breast cancer, high blood pressure, lipid disorders, osteoporosis, depression and anxiety.

Beginning to regularly exercise at any point throughout adulthood is likely to raise your longevity. Those individuals who had lived a sedentary lifestyle all through middle adulthood nevertheless benefited from getting in better shape even during their 70s or 80s. The earlier you make a commitment to exercise, the more you are probable to extend your life span. The earlier you start to habitually exercise, the greater the long-term advantages. Participation in invigorating activities, at least moderate in intensity, is important for maintaining your health.

The types of recreational pursuits reported most commonly by the active college graduates included swimming, racquet sports, running, cycling, hiking, skiing, rowing, and yard work. Being slim does not lessen the need for regular exercise. It is certainly better to be overweight but otherwise fit than it is to be thin but inactive. Though, it is relatively rare to remain obese and not to finally develop added health problems such as high blood pressure or diabetes. Despite the strong evidence that physical inactivity or a sedentary lifestyle is a risk factor for coronary heart disease, stroke, cancer, hypertension, and other chronic diseases, only 25% of U. K. adults in the late 1990s exercised at levels suggested to improve health, and only 10% exercised at levels intended

...Download file to see next pages Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Active lifestyles - Essay Example | Topics and Well Written Essays - 5000 words”, n.d.)
Active lifestyles - Essay Example | Topics and Well Written Essays - 5000 words. Retrieved from https://studentshare.org/miscellaneous/1536455-active-lifestyles
(Active Lifestyles - Essay Example | Topics and Well Written Essays - 5000 Words)
Active Lifestyles - Essay Example | Topics and Well Written Essays - 5000 Words. https://studentshare.org/miscellaneous/1536455-active-lifestyles.
“Active Lifestyles - Essay Example | Topics and Well Written Essays - 5000 Words”, n.d. https://studentshare.org/miscellaneous/1536455-active-lifestyles.
  • Cited: 0 times

CHECK THESE SAMPLES OF Active lifestyles -

Asian business environment: Energy Drink in Indonesia

The company carried out market research analysis of the present beverage market industries in Indonesia and realized that there was a need to create a product to consumers who lead active lifestyles; thus offering them a product that prevents fatigue and drowsiness.... The social economic trend may impact the business activity of the company such as unemployment levels due to increase population rate, disposable incomes, culture and lifestyles (Gregory et al, 2012)....
3 Pages (750 words) Research Paper

Association between Infant Breastfeeding and Overweight in Young Children

rom the findings of this research, a call for the more active role of the nursing clinical practice can be very beneficial in helping a population who is increasingly having problems with early childhood overweight.... The article discusses the results of a study conducted by Mary L....
3 Pages (750 words) Essay

Part 4 Analysis, Evaluation of GoalsObjectives

Though company's stated goal is to support 'more active lifestyles for families and kids' - and get them to "move more" (PepsiCo, 2005).... PepsiCo has also expressed its commitment towards promoting Healthier lifestyles (PepsiCo, 2005).... Traditional marketing mix concept, first proposed by McCarthy in 1960, consists of Product, Price, Place and Promotion (better known as the 4Ps)....
3 Pages (750 words) Essay

Organization Behavior/ Leading

“Skinner set three top priorities for his leadership: long-term sustainable growth for the company; talent management and leadership development; and promoting balanced active lifestyles” (Skinner, 2011).... His character as a leader is to bring in a balanced and active lifestyle in the organization....
2 Pages (500 words) Assignment

LATE ADULTHOOD. 60yrs and onward (HUMAN DEVELOPMENT)

With healthy and active lifestyles sickness and various diseases can be avoided and healthy years can be spent.... Nevertheless, the perception associated to old people has changed in the recent years as old people are now carrying on with their daily activities, maintain active lifestyles and even carry on with vigorous exercise.... This picture is painted keeping in view many individuals in late adulthood who are capable of continuing vigorous exercise and normal daily activities and leading a healthy active life....
2 Pages (500 words) Essay

McDonalds Innovation Strategy

By this, it had developed balanced, active lifestyles that McDonalds would incorporate into its daily activities to improve their health and lifestyles (Barnes, 2007).... It is clear that McDonalds came up with a Balanced active lifestyle that in itself encouraged and promoted solutions to its customers to live a long and healthy life....
5 Pages (1250 words) Case Study

Physical Education in Second Level Schools of UK

"Physical Education in Second Level Schools of UK ' paper performs a critical discussion about the evaluation of PE in second-level UK schools, with reference to the current curriculum.... The paper examines the advantages and disadvantages of PE and the policy aspects related to PE.... hellip; PE has to be regarded as one of the pillars of school education and gives support to the old proverb 'a sound mind in a sound body'....
6 Pages (1500 words) Coursework

The Significance of Regular Exercise in the Maintenance of a Healthy Mind and Body

hellip; active lifestyles an also be of great aid in helping to reduce possible financial expenses as in the event that an individual happens to contract these diseases, it will be very difficult and expensive to successfully treat them.... Although the benefits of exercise are relatively well known in the modern world, it is unfortunate that people tend to be less active as a result of the rather increased use of technology that has caused our lives to become easier....
6 Pages (1500 words) Term Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us