StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

The Method of Negative Punishment - Assignment Example

Cite this document
Summary
The paper "The Method of Negative Punishment" explains that the author's habit is constantly spitting saliva anywhere without caring. It has made most of my friends and family members complain, and some even bother me to stop the practice…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER97.4% of users find it useful
The Method of Negative Punishment
Read Text Preview

Extract of sample "The Method of Negative Punishment"

Behavioral Modification This assignment is primarily meant for the discussion of my unwanted behavioral character. As a person, I realize that I have a bad habit that I must change from or eliminate it within myself. My bad habit is constant spitting of saliva anywhere and anyhow without caring. it has made most of my friends and family members to complain, and some are even bothering me to stop the habit. It is funny that I do not always realize whenever I spit (Miltenberger &Raymond, pg. 177). However, I realize that it may be hard and a challenging task to eliminate this habit, but I would be pleased if it can even slightly reduce, that would be my pleasure. This craving to remove this bad habit is what has influenced me to manipulate it. I have realized that I always spit when talking or walking, more so having a conversation with more than one person. The actually drives me to change the behavior that was not only embarrassingr, but also regularly spit and this distracts my friends and even my family members (Miltenberger &Raymond, pg. 177) I took the first four days in observing how often I spit, and I realized that it were just the same thing; I spit whenever I walk or whenever am having a conversation. I always spit continuously and am not happy; I want to change that habit. Arguing from the classical condition point of view; my walking and having a conversation was purely due to stimulus (CS). CS is the unnecessary splitting is due to the unconditioned response, the unconditioned stimulus is when am feeling to spit, and finally, my spitting in response to walking and having a conversation is due to the conditioned response (CR). Through keenly observing the data I collected during the initial four days, I realize that there is a correlation between occasions that I spit and the days. I realized that I spat so much on the first day than any other days, which I realized a decrease as days go by (Gardner &William, pg. 23). On the fourth day, my occasions of spitting have reduced significantly as compared to the first day. However, there were occasions that I could frequently spit and occasions that I could not spit. For instance, I realized that I could rarely spit when I was in class unlike when I was walking and having a conversation. The reduction of spitting was because I would now realize that I was spitting unlike other days that I could not realize when I was spitting. Recording down how often I spotted significantly influenced my awareness of spitting, and I could now minimize (Gardner &William, pg. 25). The next four days I was to face a challenging task since I wanted to eliminate or change my spitting behavior. However, I was to consider rewards and punishment as a motivation for achieving this goal. My goal was to remove the targeted behavior, which in this case was spitting anyhow. However, it was so challenging to me since I needed to use punishment to eliminate or reduce this behavior in accordance with operant conditioning. I opted to use a negative punishment to reduce this behavior. I decided that I would not have a coffee drink with my friends at the end of the day if at all I could spit on that day. Denying myself a drink with my friends was a form of my negative punishment. Nevertheless, missing a drink with my friends could help me reduce or eliminate the habit (Meichenbaum& Donald, pg. 45). On the other hand, if I could manage the whole day without spitting then I would join my friends for a drink. I realize that I was able to hold up my spitting during the four days that I was practicing to change my behavior. I was happy with this vast improvement since the rate of my spitting significantly reduced. I just want to eliminate this bad habit, and I must continue to work hard on it. It has come to my realization that the method of negative punishment has helped me a lot in changing my habit during my final four days. I appreciate the reinforcement that helped me to change my behavior drastically. I was amazed that the last four days I rarely spotted driven by my motive that I was to have a drink with my friends if I could succeed. I would so much be disappointed if I could not sit down with my friends and have a drink with them. In addition to reinforcement, I also reduced my conversation and unnecessary walking so that I could not spit. I realized that minimizing my talking and walking rate helped influenced my not spitting a lot (Meichenbaum& Donald, pg. 48). I appreciate the approach of classical conditioning since through it; I was able to understand my habit very well. I did not understand why I was always spitting being that I had practiced it for a while. My initial four days of this type of project made me start realizing whenever I could spit. This is because of classical conditioning that assisted me in beginning to understand why I could spit. My behavioral change was influenced by negative punishment as a part of Operant conditioning. In addition, I have also realized that positive reinforcement approach could have also aided in changing my behavior, which meant rewarding myself whenever I could a day without spitting. Meaning that I could not be spitting anyhow (Thomas &Edwin, pg. 67). Behavior Modification Data Sheet. Date Time intervals (45 minutes interval) Instances observed OR Duration of behavior during self-observation periods Situational factors 7/1 8:25 AM-9:10 11 I was having a long conversation with my friends. 7/2 9:15 AM-11:00 13 My conversation rate increased 8/1 12:00 PM-12:45PM 8 moderate 8/2 5: 00 PM-5:45 PM 8 moderate 9/1 7:15 AM-8:00 AM 6 Slightly moderate conversation 9/2 9:00 AM-9:45 AM 6 Moderate conversation 10/1 12:00 PM-12:45 PM 5 10/2 12:45 PM-1:30 PM 2 I was bored, and I opted to keep mom 10/3 2:00 PM -2:45 PM 3 Behavior modification worksheet: Date Time interval( 45 minutes time interval) Successful modification session( tick or no tick) 12/1 7:00 AM-7:45 AM √ 12/2 12:00 PM-12:45 PM √ 13/1 4:00 PM-4:45 PM 13/2 5 :00 PM- 5:45 PM 14/1 9:00 AM-9:45 PM √ 14/2 11:00 AM-11:45 PM √ 15/1 12 NOON- 1:45 PM 15/2 6:30 PM-7:15 PM √ Works Cited Gardner, William I. Behavior Modification in Mental Retardation: The Education and Rehabilitation of the Mentally Retarded Adolescent and Adult. Chicago: Aldine Publ. Co, 1973. Meichenbaum, Donald. Cognitive-behavior Modification: An Integrative Approach. New York: Plenum Press, 1978. Miltenberger, Raymond G. Behavior Modification: Principles and Procedures. Belmont, CA: Wadsworth, 2011. Thomas, Edwin J. Behavior Modification Procedure: A Sourcebook. Chicago: Aldine Pub. Co, 1974. Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Behavior Modification Assignment Example | Topics and Well Written Essays - 1000 words - 1”, n.d.)
Behavior Modification Assignment Example | Topics and Well Written Essays - 1000 words - 1. Retrieved from https://studentshare.org/psychology/1670149-behavior-modification-assignment
(Behavior Modification Assignment Example | Topics and Well Written Essays - 1000 Words - 1)
Behavior Modification Assignment Example | Topics and Well Written Essays - 1000 Words - 1. https://studentshare.org/psychology/1670149-behavior-modification-assignment.
“Behavior Modification Assignment Example | Topics and Well Written Essays - 1000 Words - 1”, n.d. https://studentshare.org/psychology/1670149-behavior-modification-assignment.
  • Cited: 0 times

CHECK THESE SAMPLES OF The Method of Negative Punishment

Appropriate Justification for Punishment

This essay "Appropriate Justification for punishment" focuses on the fact that no society can exist without a social control measure.... Therefore, punishment is a response to unusual behavior or crimes in societies and usually takes the form of either formal or informal ways of administration.... Incapacitation, deterrence, education, rehabilitation, and retribution are the principal punishment justifications (Lippman, 2009, p.... The goal of this punishment is to scare people from committing crimes or they face the punishment....
10 Pages (2500 words) Essay

The Punishment of Children

Children tend to develop a rebellious behavior and develop some acts of violence as a method of self defense (Naz, et al 14).... Date The punishment of Children The act of punishing children for the mistakes they make in their daily lives is very old ways of making children understand that they have made a mistake and that they need to positively modify their behavior.... Different people adopt different ways of disciplining their children but the most controversial method is the corporal punishment....
3 Pages (750 words) Essay

Issues of Corporal Punishment

This way of punishing individuals gained further criticism during the 18th century by policymakers and philosophers, they believed that this method of punishment only have a short-term adverse effect and cannot lead to change in behavior for a longer period.... The paper "Issues of Corporal punishment" focuses on the critical analysis of the major issues of corporal punishment.... The word corporal punishment is derived from the Latin word called corpus which even means body....
6 Pages (1500 words) Research Paper

Evaluation of Capital Punishment as a Method of Crime Control in the USA

This research paper "Evaluation of Capital Punishment as a method of Crime Control in the USA" discusses the deterrence, brutalization effect, and various other controversies highlighted by notable organizations and authors.... Capital punishment would clearly work as a special deterrent.... With every judicial punishment, people will have an issue with the philosophical, religious, or ethical values of a person.... According to Hodgkinson & Schabas (2004), across much of the world, capital punishment remains an extraordinarily flexible instrument and symbol of public policy....
7 Pages (1750 words) Research Paper

Corporal Punishment for Children vs. Other Methods

The study leads to the conclusion that corporal punishment is indeed not to be allowed as the method of disciplining children at home and at school.... Nevertheless, without knowing the exact negative effects of corporal punishment, one may not be fully convinced that this ancient method of discipline is negative.... This research is governed by the following research questions, which will aid in attaining objectives and aim of the research: Should corporal punishment be allowed for children in schools and at home?...
6 Pages (1500 words) Research Paper

Parent's Use of Physical Punishment Increases Violent Behavior

A greater risk of negative outcomes was posed when parents used physical punishment more than twice a month.... The author of the "Physical Parental punishment and Violent Behavior among Children" paper assesses the various alternatives to physical punishments so as to bring out a positive upbringing in children, by evaluating the risks of physical punishments.... Physical punishment has been associated with adverse consequences in children including aggression, psychopathology, and criminal involvement (Boutwell, Franklin, Barnes & Beaver, 559)....
6 Pages (1500 words) Essay

Why physical punishment is unacceptable

Other forms of negative behavior such as stealing, cheating or lying can be observed from children who have a history of physical punishment (Dorpat, 2007).... Physical punishment is basically used by parents in the early years of a child's life until they are 8 to 10 years.... in the use of physical punishment, there are a number of discussions that still look at the efficiency of corporal punishment as a disciplinary measure....
2 Pages (500 words) Essay

Corporal Punishment

According to research findings of the paper 'Corporal punishment' in these modern days, it has lost its grip as many laws have been established to alleviate the same.... In societies that corporal punishment is perpetrated, it has many consequences such as psychological trauma and deters communication.... Corporal punishment has received mixed reactions from various parties in society.... This form of punishment instils pain to children in process of instilling discipline....
7 Pages (1750 words) Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us